Tummy Tuck in London recovery doesn’t end when you leave the clinic—it’s the crucial care afterwards that ensures beautiful, lasting results.
Why Post-Op Care Matters After a Tummy Tuck in London
When you have a Tummy Tuck in London, your recovery roadmap must be clear. A skilled plastic surgeon London will provide personalised guidance. But your commitment to after-care is vital. The way you treat your body post-surgery shapes your healing, scar appearance, and long-term results—especially when undergoing procedures through plastic surgery in London providers.
Top Post-Op Care Tips for a Tummy Tuck in London
- Wear your compression garment consistently
It helps reduce swelling, support healing and shape your abdomen. NHS guidelines also back this for fluid control. - Walk early—but gently
Light walking from day one reduces risks like blood clots. Avoid stretching your abdomen. Maintain slight hip flexion when moving. - Manage drainage and wound care
Keep dressings clean, dry, and unchanged unless instructed otherwise. Be alert for signs of infection like redness or discharge. - Rest with knees bent or use pillows
Lying flat strains your incision. Use a pillow under your knees or recliner chair. - Follow timeline for activity, work, and driving
- Avoid heavy lifting or strenuous activity for 6–12 weeks.
- Return to light tasks or office work around 2–4 weeks.
- Driving typically resumes around 2–6 weeks, depending on comfort.
- Protect scars from the sun
Use high-factor sunblock on your healing incision for up to 12 months. UV exposure can darken scars. - Stay hydrated and eat well
Drink plenty of fluids and eat a balanced, low-sodium diet. It helps manage swelling and support healing.
Quick Recovery Timeline for a Tummy Tuck in London
| Timeframe | Recommended Care |
| Days 0–3 | Rest, light walking, pain management, compression garment, proper posture. |
| Weeks 1–2 | Continue supportive care, avoid heavy activity, short walks, manage dressings. |
| Weeks 3–4 | Return to light work, monitor comfort, begin gentle mobility improvement. |
| Weeks 4–6 | Gradual resumption of normal activity. Scars start to fade; swelling eases. |
| Weeks 6–12 | Resume driving and moderate activity per medical advice. |
Tummy Tuck (Abdominoplasty) Recovery
Here are two common questions users often have about post-op tummy tuck care:
How long before I can return to work after a tummy tuck?
Many patients feel well enough to return to non-strenuous work within 2–4 weeks. Full recovery, including resuming exercise, typically takes around six weeks. [Read the Full Article (Source: Benenden Hospital)]
How long should I wear a compression garment after abdominoplasty?
Most surgeons recommend wearing a compression garment for about six weeks. This helps reduce swelling and support healing of the abdomen. [Read the Full Article (Source: Bupa UK)]
Make Your Tummy Tuck in London Thrive
A Tummy Tuck in London is an investment in your body and confidence. A plastic surgeon London will guide you, but your diligence after the surgery ensures comfort, shape-holding, and minimal scarring.
Follow these steps:
- Stick to your compression garment.
- Clean your wound and watch for signs of infection.
- Pace your return to movement and work.
- Sleep with posture that protects your abdomen.
- Shield your scars from sun damage.
- Support healing with hydration and healthy food.